From Column of MEDILENS with Dr. Arisha
For a very long time, I have always considered myself below average, I always felt no matter how much I did I would never be enough. It took me years to learn that, You may spend your whole life trying to prove that you are
somebody still feels like nobody. It’s when you develop the self-confidence to follow your heart and your dreams, you are now competing with yourself to become the very best version of yourself; no one else. Who would have thought, the girl who always doubted herself, her capabilities would be setting examples for others. I always felt some sense of fear, but the truth is we are more powerful than we think. We must retrain ourselves to get rid of our fears and
self-doubt to build our self-esteem and self-confidence. If you are still doubting and struggling, I want to say,
“Believe in yourself; you are braver than you think, more talented than you know, and capable of more than you ever imagine. You are somebody, and ensure that your actions and behaviors are driven by your internal desires to become the very best version of yourself, not any external expectation set by Anyone.
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Dr. Arisha Khan, MBBS
Xinjiang Medical University, China.